Compare ChatGPT and Calm: Which App is the Best?

Calm is a leading meditation and sleep app with 4.1 stars on Android, 4.8 stars on iOS, and 50M+ downloads. Known for celebrity-narrated sleep stories by Cillian Murphy and Bob Ross, plus comprehensive daily meditation programs. While most users love the content, some Android users report recent billing and technical concerns.
The official ChatGPT mobile app brings OpenAI's powerful AI assistant to your pocket with voice conversations, image generation, and seamless cross-device sync.
Key Features
  • Sleep Stories – Bedtime stories narrated by celebrities like Cillian Murphy, Rosé, Jerome Flynn, and the popular Bob Ross "Painting" series
  • Daily Programs – Daily Calm with Tamara Levitt (10-minute meditation), Daily Trip with Jeff Warren, Daily Move (mindful movement), and Daily Jay
  • Extensive Meditation Library – Guided meditations for various needs including anxiety relief, focus, habit breaking, and stress management
  • Soundscapes & Music – Sleep sounds, nature soundscapes, relaxing music, and EMDR sounds for therapeutic use
  • Breathing Exercises – Guided breathwork sessions for relaxation and stress reduction
  • Mindful Movement – Stretching exercises and movement sessions for relaxation
  • Progress Tracking – Daily streaks, mindful minutes counter, and activity tracking
  • Wear OS Support – Quick-start tiles and meditation tracking complications for smartwatches
  • Smart Chat: Talk to AI like you're texting a friend
  • Voice Chat: Just talk and the AI responds
  • Make Images: Turn your ideas into pictures
  • Photo Help: Upload photos and ask questions about them
  • Sync Everywhere: Your chats follow you from phone to computer
  • Custom AI: Teach the AI how you want it to talk
Our Rating
7.3
8.1
Total users
0
0
Total ratings
0
0
Average rating
— ⭐
— ⭐
Entry Level PriceFreeFree
Android
Google Play Store
Downloads
Google Play Store
Downloads
iOS
Apple App Store
Apple App Store
Features
8.0

Calm's content library is genuinely impressive and sets the standard for meditation apps. The celebrity-narrated sleep stories are the standout feature—falling asleep to Cillian Murphy's voice, Bob Ross painting descriptions, or Rosé's calming narration provides a unique experience users rave about. These aren't just celebrity gimmicks; they're high-quality productions that genuinely help people fall asleep.

Outstanding features include:

  • Celebrity Sleep Stories: Premium productions with recognizable voices that have become nightly routines for millions of users
  • Daily Programs: Daily Calm with Tamara Levitt, Daily Trip with Jeff Warren, Daily Jay, and Daily Move provide fresh, structured content that builds meditation habits
  • Extensive Meditation Library: Comprehensive content addressing anxiety, focus, habit breaking, stress management, and sleep improvement
  • Soundscapes & Music: High-quality nature sounds, sleep music, and EMDR sounds for therapeutic use
  • Kids Content: Sleep stories specifically designed for children that parents find highly effective for bedtime routines
  • Wear OS Integration: Quick-start tiles and tracking complications for smartwatch users
  • Breathing Exercises: Guided breathwork for stress reduction and relaxation
  • Progress Tracking: Streaks and mindful minutes to maintain motivation

The library is genuinely extensive, with enough variety that most users find multiple favorites. The quality is consistently high—professional voice work, good production values, and thoughtful content design. Users frequently mention specific favorites like "Painting with Bob Ross" or programs with Tamara Levitt that they return to regularly.

The app uses a subscription model, with most content requiring payment. The free version offers limited access, which is standard for premium apps in this category. Some users wish for more free content to evaluate before subscribing, though the free trial provides opportunity to explore the library.

A few long-term subscribers mention content updates could be more frequent, though the existing library is large enough that most users have plenty to explore. For daily users who cycle through content quickly, occasional waits for new stories can be noticeable.

We're rating features 8.0 out of 10. The celebrity sleep stories, daily programs, and extensive meditation library provide excellent value, making Calm a feature-rich leader in the meditation app category.

9.5

ChatGPT has a lot of cool features that make it useful for pretty much anyone. It's not just a chat app - it can do a bunch of different things.

What ChatGPT Does Best

1. Smart Chatting:

This is where ChatGPT really shines. It's better at having natural conversations than any other AI app we've tried. You can ask it anything from "What's the weather like?" to "Help me plan a trip to Japan" and it just gets it.

It remembers what you talked about earlier in the conversation, so it feels like talking to someone who's actually listening. You can have long conversations and it keeps track of everything.

2. Voice Chat:

This feature is really cool. You just tap the microphone button and start talking. The app shows a little wave animation so you know it's listening. It's like talking on the phone, but with an AI.

We tested this a lot and it works really well. It understands what you're saying most of the time, and responds quickly. Great for when you're driving or cooking and can't type.

3. Making Pictures:

You can tell ChatGPT to make pictures for you. Just describe what you want to see, and it creates an image. This costs money though - it's only in the paid version.

We tried asking it to make pictures of things like:

  • "a cat wearing a hat"
  • "a sunset over the ocean"
  • "a robot playing guitar"

The results were pretty good. Not perfect, but definitely usable.

4. Works Everywhere:

The best part is that your conversations follow you around. Start a chat on your phone, then open it on your computer and it's all there. Really handy when you switch between devices.

5. Photo Help:

You can take a picture of something and ask ChatGPT what it is. We tried this with:

  • Food and recipes
  • Landmarks and buildings
  • Handwritten notes

It's pretty good at figuring things out.

The main downside is that the free version is pretty limited. You only get the older AI model, which isn't as smart as the paid version. A lot of users complained about this - they want the good stuff without paying.

Performance
7.5

Calm performs reliably for the vast majority of users across 50+ million downloads and two platforms. The 4.8-star iOS rating and 4.1-star Android rating indicate consistent, stable performance that users depend on nightly. Audio playback is smooth, sleep stories run without interruption, and the app handles background playback well while you sleep.

Performance strengths:

  • Reliable Playback: Sleep stories and meditations play consistently without issues for most users
  • Background Stability: App runs reliably in the background through the night for sleep content
  • Quick Loading: Content loads promptly and playback starts without long waits
  • Cross-Platform Performance: Works well on both Android and iOS with high ratings on both
  • Battery Efficient: Doesn't drain battery excessively during overnight use
  • Multiple Device Support: Performs consistently across phones, tablets, and smartwatches

The app handles demanding use cases well—playing audio continuously through 7-8 hours of sleep, managing large content libraries, and supporting offline downloads. Users who've used Calm for years mention it working consistently night after night, which demonstrates solid long-term reliability.

A small percentage of users report occasional audio stopping during sleep sessions or rare app crashes. These issues seem device or configuration-specific rather than widespread problems, as the majority of users don't mention performance concerns. Some users note the splash screen takes a moment to dismiss, though this is designed as a brief mindfulness moment rather than a technical delay.

Load times are generally good, with content starting quickly after selection. The app's size and resource usage are reasonable for the extensive content library it manages. Updates are regular, suggesting active maintenance and performance optimization.

For an app with 50M+ downloads used nightly by millions, achieving 4.8 stars on iOS demonstrates exceptional performance reliability. The vast majority of users experience smooth, consistent operation exactly when they need it most—during meditation and sleep.

We're rating performance 7.5 out of 10. Calm delivers reliable, stable performance for the overwhelming majority of users, with consistent playback and efficient resource usage. The high ratings across millions of users demonstrate performance excellence at scale.

8.0

The app runs smoothly most of the time. You can chat with the AI without any delays or problems, and it loads quickly.

The voice chat works really well too. There's almost no delay between when you speak and when the AI responds. The voice recognition is accurate, and the conversation feels natural and smooth.

However, we did run into some problems during busy times. The app can get slow or even stop working when lots of people are using it at once. This mostly affects free users since paid users get priority access.

The sync feature works great - your conversations show up quickly on all your devices. Even with long chat histories, the app stays responsive and doesn't slow down.

One area that could be better is the image generation. It can take a while to create images, especially for complicated requests. This makes sense given how much work it takes, but it can be frustrating if you're in a hurry.

The app doesn't drain your battery too much, though using voice chat will use more power than just typing. Overall, it runs well and doesn't cause problems with your phone.

Design
7.5

Calm's design successfully creates a soothing, peaceful atmosphere that supports its meditation and sleep mission. The dark, calming color scheme with deep blues and purples sets the right mood immediately. Visual elements are thoughtfully chosen to promote relaxation rather than stimulation, which is exactly what you want from a meditation app.

Design strengths:

  • Beautiful, Calming Aesthetic: Dark themes, soothing colors, and nature imagery create an immediately relaxing visual environment
  • Intuitive Content Organization: Sleep stories, meditations, soundscapes, and daily programs are clearly categorized and easy to browse
  • Material Design Excellence: Clean, modern interface that follows Android design guidelines effectively
  • Visual Consistency: Cohesive design language throughout the app maintains the calm atmosphere
  • Easy Discovery: Featured content, favorites, and recently played sections help users find what they need

The interface generally succeeds at fading into the background, letting the content take center stage. For most users, navigation feels natural—open the app, select your content, and start your meditation or sleep session without friction.

Some users mention the splash screen "take a breath" message appears frequently and takes a moment before you can access content. While this fits the app's philosophy, a few long-term subscribers find it repetitive after daily use for years. The search function within categories could be more robust for power users who want to explore the full catalog depth.

For subscribers, the experience is streamlined. For free users exploring before committing, distinguishing between free and premium content could be clearer, though this is fairly standard for freemium apps.

We're rating design 7.5 out of 10. Calm delivers a beautiful, calming visual experience with thoughtful design that supports meditation and sleep. Minor navigation refinements would elevate it further, but the overall aesthetic excellence justifies the premium positioning.

9.0

The app looks clean and simple, which makes it easy to use right away. We really like how it focuses on the conversation instead of trying to look fancy.

What we love most is how easy it is to tell who said what:

  • Your messages show up on the right in blue bubbles
  • AI responses are on the left in gray bubbles

Simple, but it works really well.

The voice chat interface is really nice too. When you're talking, you see a little wave animation that moves with your voice. It's a small thing, but it makes you feel like the app is actually listening.

Getting around the app is straightforward. There's a simple menu button that gives you access to settings and your chat history without cluttering up the main screen.

Some people said the app looks a bit plain compared to other AI apps. We get that - it's not flashy, but that's actually what makes it work so well. You can focus on talking to the AI without getting distracted by fancy graphics.

Value for Money
7.0

At around €70 per year (pricing varies by region), Calm positions itself as a premium meditation app, and for most users, the content library justifies the investment. With 50M+ downloads and 4.8 stars on iOS, millions of people clearly find value worth paying for. Users who've subscribed for years mention the app becoming an essential nightly routine they wouldn't want to give up.

The value proposition is strong:

  • Celebrity Content: Unique sleep stories narrated by Cillian Murphy, Rosé, Bob Ross, and Jerome Flynn you won't find elsewhere
  • Daily Fresh Content: Daily Calm, Daily Trip, Daily Jay, and Daily Move provide new material regularly
  • Extensive Library: Hundreds of meditations, sleep stories, soundscapes, and programs for stress, anxiety, sleep, and focus
  • Professional Production: High-quality audio and voice work throughout the library
  • Multiple Use Cases: Sleep stories, meditation, soundscapes, breathing exercises, and movement all in one subscription
  • Family Sharing: Kids content makes it valuable for entire families
  • Employer Coverage: Many insurance companies and employers provide Calm subscriptions as wellness benefits

For users getting Calm through employer wellness programs, the value is excellent—high-quality content at no personal cost. Even at full price, long-term subscribers frequently mention the subscription has become essential for their sleep quality and mental health, which makes the cost worthwhile.

The subscription model is standard for premium apps—the free version offers limited access to encourage paid subscription. Users can try the app during a free trial period to evaluate whether the content works for them before committing long-term. Cancellation through the Play Store is typically one-click, which most users navigate successfully.

Some users report billing confusion during trial periods or difficulty with customer service responses when issues arise. A small number mention pricing discrepancies during promotional periods. Like any subscription service, it's important to track trial end dates and verify charges match promotional pricing if taking advantage of special offers.

Compared to competitors, Calm sits at the premium end with Headspace, while Medito offers free content. The celebrity narrations and production quality differentiate Calm's value proposition.

We're rating value for money 7.0 out of 10. The extensive, high-quality content library with unique celebrity narrations provides solid value for the subscription price, particularly for users committed to regular meditation and sleep improvement. Those with employer coverage get excellent value, and even full-price subscribers generally find the cost justified by daily use.

6.0

ChatGPT has a free version that you can use without paying anything. It gives you basic chat features with the older AI model, which is fine for simple questions and casual conversations.

But the $20/month price for the good features is pretty steep. The paid version gives you:

  • The better AI model (GPT-4)
  • Image generation features
  • Priority access during busy times

That's a lot of money for an app that many people think should be free.

Some users in the reviews were really frustrated about this. They got used to the free features and then found out the good stuff costs money.

The paid version is worth it if you use AI a lot for work, school, or creative projects. The better AI model gives much more detailed and helpful responses, and the image generation can be really useful.

We think it's most valuable for people who need AI help regularly. If you just want to ask the occasional question, the free version is probably fine. But if you want to do serious work with AI, the paid features are actually worth the money.

The voice features and syncing work on both free and paid versions, which is nice. But the way they limit the free version to push people toward paying feels a bit aggressive.

Ease of Use
7.0

Calm is designed to be intuitive, and for most users, it succeeds. Opening the app and starting a meditation or sleep story takes just a few taps. The main interface presents your options clearly—browse by category, check out daily programs, or jump back to recently played content. Playback controls are simple and work as expected.

For subscribers in their daily routine, the experience is smooth. Select your favorite sleep story, set a timer if desired, and drift off. The app remembers your preferences, making it easy to return to content you love. Many users mention using Calm nightly for years, which speaks to how well the basic experience works.

Usability strengths:

  • Simple Navigation: Clear categories and straightforward content selection
  • Quick Start: Recently played and favorites let you start familiar content immediately
  • Intuitive Playback: Controls work as expected without confusion
  • Progress Tracking: Streaks and history visible but not intrusive for most users
  • Multiple Devices: Works across phones, tablets, and smartwatches

The free trial process is standard for subscription apps—you provide payment information upfront, explore the content during the trial period, and can cancel before being charged. Most users navigate this successfully, though like any subscription app, you need to remember to cancel if you don't want to continue.

Some users report specific issues: occasional login difficulties with Google authentication, confusion about which content is free versus premium for non-subscribers, and rare cases of the app stopping playback during the night. A small number of users mention subscription management confusion, though canceling through the Play Store is typically straightforward with one-click unsubscribe.

The splash screen appears when opening the app, which some daily users find repetitive over time. For those who want to jump straight into content, this adds a brief delay, though it's designed to encourage that initial mindful breath.

We're rating ease of use 7.0 out of 10. The app is genuinely easy to use for the vast majority of users, with intuitive navigation and simple playback. Minor friction points exist, particularly for free users exploring content boundaries, but don't significantly impact the subscriber experience.

9.0

This might be the easiest AI app to use. It works right away - no complicated setup or learning curve.

Downloading it is simple, and it works on both iPhones and Android phones. Once you open it, you can just start typing or tap the microphone to talk. That's it.

The voice feature is really easy to use:

  • Just tap the microphone and start talking
  • The app shows you when it's listening
  • It's so natural that you forget you're talking to a computer

The chat interface looks like any other messaging app you've used - WhatsApp, Facebook Messenger, etc. So it feels familiar right away. Your conversations are organized clearly, and you can easily find old chats.

Even though it has lots of features, nothing feels overwhelming. The advanced stuff like making images is there if you want it, but it doesn't get in the way of basic chatting.

The only confusing part is figuring out what's free and what costs money. The app could do a better job of showing you what you're missing out on with the free version.

That's why we gave it a 9 out of 10. It's super easy to use, though some of the fancier features take a little time to figure out.

Security & Privacy
7.0

Calm handles user data responsibly with standard privacy practices appropriate for a wellness app. The company partners with major employers and insurance providers, which requires meeting enterprise-level security and privacy standards. With 50M+ downloads and partnerships with Fortune 500 companies, Calm maintains professional data protection practices.

Security and privacy strengths:

  • Enterprise Partnerships: Trusted by major employers for wellness programs, requiring robust security standards
  • Standard Data Protection: Privacy policy clearly outlines data collection and usage practices
  • No Breach History: No prominent reports of data breaches or privacy violations
  • Account Security: Standard authentication with options for Google login integration
  • Usage Tracking: Data collection limited to progress tracking, streaks, and content preferences
  • Professional Standards: Scale and partnerships require meeting industry privacy standards

The app collects usage data to track your meditation progress, favorite content, and streaks—standard for any app with personalization features. This data helps improve your experience by remembering preferences and providing personalized recommendations. The privacy policy outlines what data is collected and how it's used.

Financial transactions are processed through Google Play Store, which provides an additional layer of security and familiar payment infrastructure. The Play Store handles payment information rather than the app storing it directly, following best practices for subscription apps.

For users concerned about mental health data privacy, Calm's meditation and sleep content choices represent personal information. The app's enterprise partnerships and scale suggest they take this responsibility seriously, though as with any wellness app, users should review the privacy policy to understand data handling.

Some users report billing questions during trial periods, which is common across subscription apps and typically relates to understanding trial terms rather than security issues. Standard subscription management through the Play Store provides familiar cancellation options for most users.

The lack of data breach reports across millions of users and years of operation demonstrates solid security practices. For a wellness app trusted by major corporations, maintaining strong security and privacy standards is essential to business partnerships.

We're rating security & privacy 7.0 out of 10. Calm maintains professional privacy practices appropriate for a wellness app with enterprise partnerships, handles user data responsibly, and shows no history of security breaches across millions of users.

7.0

We gave ChatGPT a 7 out of 10 for security and privacy. It uses standard security practices, which is good, but there are some things to be aware of.

The good news is that OpenAI is pretty open about how they handle your data. You can easily find their privacy policy in the app, and they explain what they do with your information.

However, there are some concerns. The app collects a lot of your personal data:

  • Everything you say in conversations
  • Your voice recordings
  • Your conversation history

OpenAI says they use this to make their AI better, but that means they're storing and potentially using your private conversations.

We noticed that some users were worried about the sync feature. Since your conversations are stored on OpenAI's servers (not just on your phone), they can access everything you've said. This is what makes the cross-device sync work, but it also means your chats aren't really private.

The voice chat feature is convenient, but it also means your voice is being recorded and stored. You should know that your voice conversations could be used to train the AI.

OpenAI does give you some control - you can delete your chat history and opt out of some data collection. But these options are kind of hidden and not easy to find.

Conclusion

Calm has earned its position as a leading meditation and sleep app with 50M+ downloads, 4.8 stars on iOS, and 4.1 stars on Android. The celebrity-narrated sleep stories are genuinely special—falling asleep to Cillian Murphy, Bob Ross, or Rosé provides a premium experience that justifies the subscription for millions of users. The daily programs, extensive meditation library, and variety of soundscapes create comprehensive value.

Long-term subscribers frequently mention Calm becoming essential to their nightly routine, helping with sleep quality and stress management over years of use. The production quality is excellent, the content library is extensive, and the app performs reliably for the vast majority of users. For those whose employers provide Calm subscriptions as a wellness benefit, it's an excellent value proposition.

Recent Android reviews show some concerns—the last 100 reviews average 3.04 stars, lower than the overall rating. Some users mention billing confusion during free trials, occasional technical issues, and customer service responsiveness questions. These issues appear to affect a subset of Android users rather than representing the typical experience, but they're worth noting.

If you're considering Calm, the free trial lets you explore the content library to see if the sleep stories and meditation programs work for you. The celebrity narrations and production quality differentiate it from competitors. For daily meditation and sleep improvement, Calm delivers substantial value that users rely on over years.

Alternative options include Medito for free meditation content with no subscription required, and Headspace for premium content with different stylistic approach. But Calm's unique celebrity content and extensive library make it a strong choice for those committed to meditation and sleep improvement.

ChatGPT is still the best AI chat app out there. It's really good at conversations and has lots of useful features. The free version is okay for basic stuff, but if you want the good features, you'll need to pay for the premium version.

Our Recommendation