Compare Microsoft Copilot and Insight Timer: Which App is the Best?
Insight Timer offers the largest free meditation library available, with over 100,000 guided sessions from expert teachers. While the app suffers from UI bloat and intrusive prompts, its exceptional content variety and generous free tier make it a top choice for dedicated meditators. | A helpful AI assistant that can chat, create images, and work with Microsoft Office apps. It is a good alternative to ChatGPT. | |
| Key Features A summary of the most important features offered by each app. |
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| Our Rating Prod Apps's expert review score for each app, based on hands-on testing and research. | 7.9 | 8.5 Winner in this category |
| Total users Total active users across all major browsers: Chrome, Edge, Firefox, and Safari. | 0 | 0 |
| Total ratings Total number of user ratings received across all supported browsers. | 0 | 0 |
| Average rating Average user rating across all browsers, calculated from available store ratings. | — ⭐ | — ⭐ |
| Entry Level Price The minimum price required to start using the app. "Free" means a free tier is available. | Free | Free |
| Android User rating and stats for the app on Android browser. |  Downloads | Downloads |
| iOS User rating and stats for the app on iOS browser. |  | |
| Features Prod Apps's expert score for the 'Features' aspect of each app. | 9.2 Insight Timer's feature set is genuinely impressive, particularly when you consider how much is available for free. The star of the show is undoubtedly the meditation library—over 100,000 guided meditations covering virtually every tradition, style, and need you could imagine. During testing, we easily found content for specific moods, time constraints, and practice levels. Key features that stood out include:
The meditation timer deserves special mention—it's one of the most flexible we've tested, with options for interval bells, ambient background sounds, and complete customization. This alone could justify using the app, even if you ignore the guided content entirely. However, we encountered some frustrations. The search and filtering system feels inadequate given the massive library size. Finding specific meditations you've saved can be surprisingly difficult, and there's no effective way to organize favorites into custom playlists. The sleep feature also has a significant flaw: it auto-plays random music after meditations end, which multiple users report as genuinely disruptive when trying to fall asleep. Despite these issues, the sheer breadth of content is remarkable. We rate features at 9.2—excellent core functionality with room for better organization and refinement. Winner in this category | 9.0 Microsoft Copilot has a lot of useful features. The main thing it does really well is chat with you like a helpful friend. You can ask it questions, get help with writing, or just have a conversation. You don't even need to sign up to start using it. What we really liked:
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| Performance Prod Apps's expert score for the 'Performance' aspect of each app. | 7.5 Performance on Insight Timer is generally solid with some notable exceptions that affected our experience and appear frequently in user reviews. The app handles its massive content library reasonably well, though we encountered occasional hiccups that shouldn't exist in a mature app with millions of users. Performance strengths:
Performance issues:
During our testing period, we experienced one instance where a meditation stopped unexpectedly, and the app wouldn't let us rewind without a premium subscription—frustrating when you've just been kicked out of a focused state. This exact scenario appeared in multiple user reviews. The most significant performance concern relates to app bloat. The Android version's recent rating decline from 4.7 to 3.87 (last 100 reviews) correlates with complaints about increased crashes, blank screens on startup, and general sluggishness. Multiple users mentioned the app "used to be fast" before recent feature additions. Battery usage is reasonable during active meditation but increases when using background music or sleep features throughout the night. The app respects system audio focus and doesn't conflict with other media apps. We rate performance at 7.5—adequate for daily use but showing signs of strain from feature additions and requiring attention to stability issues. | 9.0 Microsoft Copilot works really well. The chat responses come back quickly, and the AI usually understands what you're asking for. We didn't experience any lag or crashes while using it. The image creation feature is surprisingly fast. You describe what you want, and within a few seconds, you get a picture. The quality is usually pretty good too. The voice feature works smoothly. It understands what you're saying most of the time, and the responses are clear and natural-sounding. If you use it with Microsoft Office apps, the integration works seamlessly. You can switch between Copilot and your documents without any problems. The app doesn't drain your battery too much, and it doesn't take up a lot of storage space. Overall, it performs really well for an AI assistant. Winner in this category |
| Design Prod Apps's expert score for the 'Design' aspect of each app. | 6.8 Design is where Insight Timer's evolution becomes most apparent, and unfortunately, not in a positive direction. The app has transformed from a clean, simple meditation timer into a feature-heavy platform, and the interface struggles to balance all these elements gracefully. What works well:
What needs improvement:
The design challenges stem from feature creep rather than poor aesthetic choices. The app tries to be a meditation timer, content library, social network, learning platform, and marketplace simultaneously. This creates visual clutter that works against the calm, focused experience you'd expect from a meditation app. Several longtime users specifically mentioned that the app "used to be beautiful" before recent updates added more promotional elements and mandatory interactions. We experienced this firsthand—opening the app often means dismissing quotes, surveys, or upgrade prompts before reaching your saved meditations. We rate design at 6.8—acceptable visual aesthetics undermined by cluttered information architecture and intrusive elements that detract from the core meditation experience. | 8.0 The app looks clean and modern. It's easy to figure out how to use it, even if you've never used an AI assistant before. The chat interface is simple - just type and hit send, like texting a friend. We liked how the image creation feature works. You just type what you want to see, and the app shows you the picture. It's straightforward and doesn't require any special knowledge. The voice feature has nice visual feedback - you can see when it's listening and when it's processing what you said. This makes it feel more natural to use. Overall, the design is good but not perfect. Some parts could use a bit more polish, but it gets the job done without being confusing. Winner in this category |
| Value for Money Prod Apps's expert score for the 'Value for Money' aspect of each app. | 9.5 From a pure value perspective, Insight Timer is outstanding. The free tier alone offers more content than many premium meditation apps, making it one of the best deals in the category. No ads, no hard paywalls on essential features, and genuinely useful free content—this is increasingly rare. Free tier value:
Premium tier value:
The free version proved entirely sufficient for building a consistent meditation practice in our testing. At €1.99-€219.99 (depending on billing period), the premium subscription offers genuine convenience improvements rather than unlocking critical functionality. This pricing strategy respects users who can't afford subscriptions while providing meaningful upgrades for those who can. Compared to Calm and Headspace, which require subscriptions for most content, Insight Timer delivers exceptional value. Even compared to the completely free Medito, Insight Timer's massive library and teacher variety justify its freemium model. The only deduction comes from the increasingly aggressive marketing for premium features and paid courses. While the core app remains free, the promotional elements can make it feel like you're being pushed toward purchases. Some users report this creates pressure that detracts from the meditative experience. We rate value for money at 9.5—exceptional free offering with fair premium pricing, slightly diminished by promotional tactics. Winner in this category | 8.0 Microsoft Copilot offers good value. You can use it for free, which gives you access to chat with AI and create images. This is actually pretty generous compared to some other AI apps. The free version is good enough for most people. You can ask questions, get help with writing, and create images without paying anything. If you want more features, there's Copilot Pro for $20 per month. This gives you:
It's worth it if you use Office a lot for work. The pricing is reasonable compared to other AI assistants. The free tier is quite good, and the Pro version offers real value for people who need the extra features. |
| Ease of Use Prod Apps's expert score for the 'Ease of Use' aspect of each app. | 6.5 Ease of use is perhaps Insight Timer's most polarizing aspect, with experiences varying dramatically between new users and those returning after time away. The app can be genuinely straightforward for daily meditation, but getting to that daily routine involves navigating several obstacles. What makes it easy:
What makes it difficult:
The most common complaint we found echoes across hundreds of reviews: "I just want to meditate, but the app won't let me." Users who haven't opened the app in days or weeks face particularly aggressive re-engagement tactics—mandatory surveys asking about their absence, prompts to set new goals, and multiple screens before reaching the main interface. One user summed it up perfectly: "Used to be a simple timer. Now I need to click through commitments, ads for classes, and questionnaires that impede my meditation every single time." This sentiment appeared repeatedly in our review analysis, especially from longtime users who remember the simpler early versions. For someone using the app daily with established favorites, it functions reasonably well. For anyone else, expect friction. We rate ease of use at 6.5—adequate once you learn to navigate the obstacles, but frustratingly complex for what should be a calming experience. | 9.0 This is probably one of the easiest AI assistants to use. You can start chatting right away without any complicated setup. No account needed for basic features, which is nice. Getting started is simple:
We didn't need to read any instructions to figure out how to use it. The voice feature is really well done. You just tap the microphone button and start talking. It understands what you're saying most of the time, and the responses are clear. Creating images is also super easy. You just describe what you want, and the AI makes it for you. No need to learn complicated settings or options. We give it a 9 out of 10 because it's so easy to use. Even people who aren't tech-savvy should be able to figure it out quickly. Winner in this category |
| Security & Privacy Prod Apps's expert score for the 'Security & Privacy' aspect of each app. | 8.0 Insight Timer takes a reasonably solid approach to privacy, though not exceptional compared to privacy-focused alternatives. The app can be used entirely without creating an account, which is excellent for those concerned about data collection. However, most users will eventually create accounts to sync progress and save favorites. Privacy strengths:
Privacy concerns:
The privacy policy is reasonably clear about data collection practices, though it's lengthy and covers the typical bases for a modern app. Your meditation habits, session lengths, and content preferences are tracked and used to improve recommendations. This data isn't sold to third parties, but it is used internally for product development and personalization. Compared to Medito, which achieves higher privacy scores through its nonprofit, open-source model, Insight Timer is more typical of commercial meditation apps. It's better than apps that require accounts immediately, but not as privacy-focused as some alternatives. We rate security and privacy at 8.0—solid practices that respect user data without achieving the highest standards of privacy-focused apps. Winner in this category | 8.0 Microsoft Copilot gets an 8 out of 10 for security and privacy. Since it's made by Microsoft, it uses the same security measures that protect their other products like Office and Windows. Your conversations and the images you create are encrypted, which means they're protected from hackers. Microsoft has a good track record with keeping user data safe. If you sign in with your Microsoft account, you get extra security features like two-factor authentication. This adds another layer of protection to your account. Microsoft is pretty clear about how they handle your data. They don't sell your information to other companies, and you can control what data they collect. Just remember - like with any AI app, don't share really personal or sensitive information. While Microsoft keeps things secure, it's always better to be careful about what you share. Winner in this category |
| Conclusion A summary of our findings and final thoughts for each app. | Insight Timer presents a fascinating contradiction: it offers arguably the best free meditation content library available while simultaneously frustrating users with an increasingly cluttered experience. The core value proposition remains exceptional—tens of thousands of guided meditations, a flexible timer, and genuine expertise from world-class teachers, all without mandatory subscriptions or advertisements. However, the app's evolution from simple meditation timer to comprehensive wellness platform has introduced friction that works against its core purpose. Forced surveys, commitment prompts, marketing for courses and retreats, and UI complexity detract from what should be a calming, focused experience. The declining Android ratings (3.87 in recent reviews vs. 4.7 overall) tell a clear story: longtime users are frustrated with the direction. Despite these challenges, we found Insight Timer valuable for our daily practice. The content quality and variety are unmatched, and once you establish your favorite teachers and meditations, the app functions well enough. The premium subscription feels optional rather than necessary, which is refreshing in this category. If you're seeking the most polished, distraction-free meditation experience, Calm or Headspace might serve you better despite their subscription requirements. If you want completely free, no-strings-attached meditation with a cleaner interface, Medito is worth considering. But if you value content variety above all else and can tolerate some interface frustrations, Insight Timer delivers exceptional value. Just be prepared to click through a few extra screens to get to your meditation. | We've been using Microsoft Copilot for a while now and really like it. It's great for chatting with AI, creating images, and getting help with work. The free version is pretty good, but if you use Microsoft Office a lot, the Pro version is worth considering. |
| Our Recommendation | ||
