Compare Insight Timer and VPN Proxy Master: Which App is the Best?

Insight Timer offers the largest free meditation library available, with over 100,000 guided sessions from expert teachers. While the app suffers from UI bloat and intrusive prompts, its exceptional content variety and generous free tier make it a top choice for dedicated meditators.
VPN Proxy Master is a popular free VPN service with 100M+ downloads and 4.8/5 rating, offering unlimited free access and 6,700+ servers, though it comes with significant advertising and connection stability issues.
Key Features
  • 100,000+ Guided Meditations – Access an enormous library of free meditations covering every practice type imaginable, from secular mindfulness to Buddhist traditions, with new content added daily
  • Sleep Content Library – Thousands of sleep meditations, music tracks, soundscapes, and bedtime stories to help with insomnia and improve sleep quality
  • Customizable Meditation Timer – A simple yet powerful timer with interval bells, ambient sounds, and complete customization for unguided practice
  • Expert Teachers – Learn from over 11,000 meditation teachers, psychologists, and neuroscientists from top institutions like Stanford, Harvard, and Oxford
  • Discussion Groups – Join thousands of community groups organized by practice type, religion, interests, or life circumstances for peer support
  • Progress Tracking – Track your meditation journey with detailed stats, milestones, and streak counters to build consistent habits
  • Offline Downloads – Premium subscribers can download meditations for offline listening without internet connection
  • 1,000+ Premium Courses – In-depth structured courses covering topics like better sleep, stress reduction, and building specific meditation skills (requires subscription)
  • Unlimited free VPN access – No data caps or time limits on the free tier
  • 6,700+ global servers – Access to servers worldwide for bypassing geo-restrictions
  • Military-grade encryption – AES-128 encryption to secure your connection
  • Multiple VPN protocols – Support for IPsec, ISSR, OpenVPN, and SSR protocols
  • One-tap connection – Simple interface for quick VPN setup
  • Multi-device support – Connect up to 10 devices simultaneously
  • No registration required – Start using the VPN immediately without creating an account
  • WiFi hotspot protection – Secure your connection on public WiFi networks
Our Rating
7.9
5.8
Total users
0
0
Total ratings
0
0
Average rating
— ⭐
— ⭐
Entry Level PriceFreeFree
Android
Google Play Store
Downloads
Google Play Store
Downloads
iOS
Apple App Store
Apple App Store
Features
9.2

Insight Timer's feature set is genuinely impressive, particularly when you consider how much is available for free. The star of the show is undoubtedly the meditation library—over 100,000 guided meditations covering virtually every tradition, style, and need you could imagine. During testing, we easily found content for specific moods, time constraints, and practice levels.

Key features that stood out include:

  • Meditation Library: Unmatched variety with daily additions from 11,000+ teachers
  • Sleep Content: Extensive collection of sleep meditations, music, and soundscapes
  • Customizable Timer: Sophisticated yet simple timer with interval bells and ambient sounds
  • Community Features: Discussion groups covering topics from atheism to transcendental meditation
  • Progress Tracking: Comprehensive stats showing streaks, total time, and milestones
  • Live Events: Real-time group meditations with practitioners worldwide

The meditation timer deserves special mention—it's one of the most flexible we've tested, with options for interval bells, ambient background sounds, and complete customization. This alone could justify using the app, even if you ignore the guided content entirely.

However, we encountered some frustrations. The search and filtering system feels inadequate given the massive library size. Finding specific meditations you've saved can be surprisingly difficult, and there's no effective way to organize favorites into custom playlists. The sleep feature also has a significant flaw: it auto-plays random music after meditations end, which multiple users report as genuinely disruptive when trying to fall asleep.

Despite these issues, the sheer breadth of content is remarkable. We rate features at 9.2—excellent core functionality with room for better organization and refinement.

7.0

VPN Proxy Master offers a solid set of features for a free VPN service, with unlimited data access and an extensive server network of 6,700+ servers worldwide. The service includes military-grade encryption, multiple VPN protocols (IPsec, ISSR, OpenVPN, SSR), and support for up to 10 devices simultaneously.

What sets VPN Proxy Master apart is its completely free tier with no data caps or time limits, making it accessible to users who cannot afford premium VPN services. Unlike Proton VPN without ads, VPN Proxy Master relies on heavy advertising. The service offers good server coverage for basic geo-blocking and content access, and the one-tap connection interface makes it easy to use for beginners.

However, the service lacks some advanced features found in premium VPNs, such as kill switch protection, split tunneling, and specialized servers for streaming or torrenting. The free model also means limited customer support and no advanced security features that premium services typically offer.

Compared to other free VPNs like Proton VPN or Windscribe VPN, VPN Proxy Master offers more generous free features but with significant limitations in terms of reliability and user experience. The service provides basic VPN functionality but cannot compete with premium alternatives in terms of advanced features.

Performance
7.5

Performance on Insight Timer is generally solid with some notable exceptions that affected our experience and appear frequently in user reviews. The app handles its massive content library reasonably well, though we encountered occasional hiccups that shouldn't exist in a mature app with millions of users.

Performance strengths:

  • Content Loading: Meditations and music tracks load quickly on good connections
  • Timer Reliability: The meditation timer runs accurately without draining battery excessively
  • Offline Playback: Downloaded content (premium feature) plays smoothly without internet
  • Background Audio: Continues playing reliably when switching apps or screen locking

Performance issues:

  • Startup Delays: The app can take several seconds to open, particularly when loading mandatory splash screens and quotes
  • Occasional Crashes: Some users report the app freezing on startup or during playback, requiring reinstallation
  • Sleep Mode Bugs: The auto-play feature after meditations fails to stop, continuing to play unwanted content
  • Search Lag: Searching the massive library sometimes results in noticeable delays
  • Sync Issues: Cross-device synchronization occasionally fails to update progress or saved content

During our testing period, we experienced one instance where a meditation stopped unexpectedly, and the app wouldn't let us rewind without a premium subscription—frustrating when you've just been kicked out of a focused state. This exact scenario appeared in multiple user reviews.

The most significant performance concern relates to app bloat. The Android version's recent rating decline from 4.7 to 3.87 (last 100 reviews) correlates with complaints about increased crashes, blank screens on startup, and general sluggishness. Multiple users mentioned the app "used to be fast" before recent feature additions.

Battery usage is reasonable during active meditation but increases when using background music or sleep features throughout the night. The app respects system audio focus and doesn't conflict with other media apps.

We rate performance at 7.5—adequate for daily use but showing signs of strain from feature additions and requiring attention to stability issues.

5.0

VPN Proxy Master's performance is inconsistent, with good speeds when working but frequent connection issues that significantly impact usability. The service offers decent connection speeds and server coverage, but the frequent disconnections and advertising make it difficult to use reliably.

The service works well for basic geo-blocking and content access when connected, but many users report frequent connection drops and the need to manually reconnect multiple times per day. The advertising also impacts performance, making the app slow and unresponsive at times.

The service's performance issues are particularly concerning given the free model. Users expect basic functionality from a free service, but VPN Proxy Master's connection problems make it difficult to recommend over alternatives that offer more stable free tiers with better performance.

Compared to other free VPNs like Proton VPN or Windscribe VPN, VPN Proxy Master's performance is below average. The connection stability issues and advertising make it difficult to recommend over alternatives that offer similar features with better performance and fewer limitations.

Design
6.8

Design is where Insight Timer's evolution becomes most apparent, and unfortunately, not in a positive direction. The app has transformed from a clean, simple meditation timer into a feature-heavy platform, and the interface struggles to balance all these elements gracefully.

What works well:

  • Visual Consistency: The color scheme and typography remain pleasant throughout
  • Teacher Profiles: Well-designed pages showcasing meditation teachers and their content
  • Timer Interface: The core timer screen maintains a calm, focused aesthetic
  • Dark Mode: Thoughtfully implemented for evening meditation sessions

What needs improvement:

  • Information Overload: The home screen tries to show everything at once—courses, live events, challenges, community posts, and recommendations all competing for attention
  • Inconsistent Navigation: Finding specific features requires learning where they're hidden in the increasingly complex menu structure
  • Marketing Intrusion: Premium course promotions and retreat advertisements feel out of place in a meditation app
  • Forced Modals: Splash screens, daily quotes, and commitment prompts interrupt the experience with slow fade animations

The design challenges stem from feature creep rather than poor aesthetic choices. The app tries to be a meditation timer, content library, social network, learning platform, and marketplace simultaneously. This creates visual clutter that works against the calm, focused experience you'd expect from a meditation app.

Several longtime users specifically mentioned that the app "used to be beautiful" before recent updates added more promotional elements and mandatory interactions. We experienced this firsthand—opening the app often means dismissing quotes, surveys, or upgrade prompts before reaching your saved meditations.

We rate design at 6.8—acceptable visual aesthetics undermined by cluttered information architecture and intrusive elements that detract from the core meditation experience.

5.5

VPN Proxy Master's interface is simple and functional, with a clean design that focuses on ease of use. The main screen provides quick access to connection controls and server selection, making it easy for users to connect to the VPN with minimal technical knowledge.

The app's design is straightforward with a dark theme and clear connection status indicators. The server selection process is intuitive, and the one-tap connection feature works as advertised. The interface is generally user-friendly and doesn't overwhelm users with complex options.

However, the design is significantly impacted by excessive advertising that can make the app practically unusable. Many users report that ads interfere with the core functionality, and the app can become slow and unresponsive due to the heavy ad load. The advertising also affects the overall user experience and makes the interface feel cluttered.

Compared to other free VPNs like Proton VPN or Windscribe VPN, VPN Proxy Master's design is basic but functional. The interface works for basic VPN needs, but the excessive advertising significantly detracts from the user experience and makes it difficult to recommend over alternatives with cleaner interfaces.

Value for Money
9.5

From a pure value perspective, Insight Timer is outstanding. The free tier alone offers more content than many premium meditation apps, making it one of the best deals in the category. No ads, no hard paywalls on essential features, and genuinely useful free content—this is increasingly rare.

Free tier value:

  • Tens of thousands of guided meditations at no cost
  • Full meditation timer with all customization options
  • Community features and discussion groups
  • Progress tracking and statistics
  • Sleep content and ambient sounds
  • No advertisements interrupting practice

Premium tier value:

  • 1,000+ structured courses for deeper learning
  • Offline downloads for travel and poor connectivity
  • Advanced playback controls (rewind, fast forward, repeat)
  • High-quality audio streaming
  • Resume playback feature

The free version proved entirely sufficient for building a consistent meditation practice in our testing. At €1.99-€219.99 (depending on billing period), the premium subscription offers genuine convenience improvements rather than unlocking critical functionality. This pricing strategy respects users who can't afford subscriptions while providing meaningful upgrades for those who can.

Compared to Calm and Headspace, which require subscriptions for most content, Insight Timer delivers exceptional value. Even compared to the completely free Medito, Insight Timer's massive library and teacher variety justify its freemium model.

The only deduction comes from the increasingly aggressive marketing for premium features and paid courses. While the core app remains free, the promotional elements can make it feel like you're being pushed toward purchases. Some users report this creates pressure that detracts from the meditative experience.

We rate value for money at 9.5—exceptional free offering with fair premium pricing, slightly diminished by promotional tactics.

6.0

VPN Proxy Master's value proposition is mixed, with the completely free tier offering good value for basic VPN needs, but the advertising and connection issues significantly impact the overall value. The service provides unlimited free access with no data caps, which is generous compared to other free VPNs.

The service offers good server coverage and basic VPN functionality without requiring payment, making it accessible to users who cannot afford premium VPN services. Unlike Proton VPN without ads, VPN Proxy Master relies on heavy advertising. The free tier includes most essential features needed for basic geo-blocking and content access.

However, the service's value is significantly impacted by excessive advertising and connection stability issues. Many users report that the ads make the app practically unusable, and the frequent connection drops reduce the practical value of the free service. The premium subscription is necessary for a usable experience, but the pricing is competitive with other VPN services.

Compared to other free VPNs like Proton VPN or Windscribe VPN, VPN Proxy Master offers more generous free features but with significant limitations. The advertising and connection issues make it difficult to recommend over alternatives that offer more stable free tiers with fewer limitations.

Ease of Use
6.5

Ease of use is perhaps Insight Timer's most polarizing aspect, with experiences varying dramatically between new users and those returning after time away. The app can be genuinely straightforward for daily meditation, but getting to that daily routine involves navigating several obstacles.

What makes it easy:

  • Quick Play: Once you've found favorite meditations, replaying them is simple
  • Timer Setup: Creating custom timer sessions is intuitive and saves your preferences
  • Teacher Following: Following favorite teachers ensures their new content appears in your feed
  • Basic Navigation: The main tabs are clearly labeled and logically organized

What makes it difficult:

  • Onboarding Overload: New users face extensive questionnaires about goals, preferences, and commitment levels
  • Forced Interactions: Regular users report having to click through multiple screens—commitment prompts, surveys, daily quotes—just to start meditating
  • Hidden Settings: Options to disable certain features are buried or non-existent
  • Content Discovery: With 100,000+ meditations, finding the right one without good filters is overwhelming
  • Interrupted Sessions: Several users reported technical issues where meditations stop unexpectedly, requiring premium features to rewind

The most common complaint we found echoes across hundreds of reviews: "I just want to meditate, but the app won't let me." Users who haven't opened the app in days or weeks face particularly aggressive re-engagement tactics—mandatory surveys asking about their absence, prompts to set new goals, and multiple screens before reaching the main interface.

One user summed it up perfectly: "Used to be a simple timer. Now I need to click through commitments, ads for classes, and questionnaires that impede my meditation every single time." This sentiment appeared repeatedly in our review analysis, especially from longtime users who remember the simpler early versions.

For someone using the app daily with established favorites, it functions reasonably well. For anyone else, expect friction. We rate ease of use at 6.5—adequate once you learn to navigate the obstacles, but frustratingly complex for what should be a calming experience.

6.0

VPN Proxy Master is generally easy to use for basic VPN functionality, with a simple one-tap connection process that requires no technical knowledge. The app's interface is intuitive, and most users can get connected quickly without any setup or configuration.

The service offers automatic server selection and connection, making it accessible to users of all technical levels. The app doesn't require registration or account creation, which simplifies the setup process. The connection process is straightforward and works well when the service is functioning properly.

However, the service's ease of use is significantly compromised by excessive advertising and connection stability issues. Many users report that ads interfere with the connection process, and the app can become slow and unresponsive due to the heavy ad load. The frequent connection drops also make the service frustrating to use.

Compared to other free VPNs like Proton VPN or Windscribe VPN, VPN Proxy Master's ease of use is similar but not significantly better. The advertising and connection issues make it difficult to recommend over alternatives that offer more stable free tiers with fewer limitations.

Security & Privacy
8.0

Insight Timer takes a reasonably solid approach to privacy, though not exceptional compared to privacy-focused alternatives. The app can be used entirely without creating an account, which is excellent for those concerned about data collection. However, most users will eventually create accounts to sync progress and save favorites.

Privacy strengths:

  • No Account Required: Core meditation and timer features work without registration
  • Transparent Permissions: Only requests necessary permissions for notifications and audio playback
  • Data Control: Users can export their data and delete accounts through settings
  • Optional Features: Social and community features are opt-in rather than mandatory

Privacy concerns:

  • Data Collection: Once registered, the app tracks detailed usage statistics and meditation habits
  • Third-Party Analytics: Uses standard analytics tools to monitor user behavior
  • Community Features: Discussion groups and social elements introduce data sharing with other users
  • Marketing Data: User information appears to inform premium upgrade targeting and course recommendations

The privacy policy is reasonably clear about data collection practices, though it's lengthy and covers the typical bases for a modern app. Your meditation habits, session lengths, and content preferences are tracked and used to improve recommendations. This data isn't sold to third parties, but it is used internally for product development and personalization.

Compared to Medito, which achieves higher privacy scores through its nonprofit, open-source model, Insight Timer is more typical of commercial meditation apps. It's better than apps that require accounts immediately, but not as privacy-focused as some alternatives.

We rate security and privacy at 8.0—solid practices that respect user data without achieving the highest standards of privacy-focused apps.

5.5

VPN Proxy Master offers basic security features with military-grade encryption and multiple VPN protocols, but the free model raises significant privacy concerns. The service uses AES-128 encryption and supports various protocols including IPsec, ISSR, OpenVPN, and SSR.

The service claims to have a no-logs policy, but the free model and heavy advertising raise questions about data collection and user privacy. The service is based in Singapore, which provides some legal protection, but the free model means the service needs to monetize through other means, potentially compromising user privacy.

However, the service has faced criticism for privacy concerns, particularly around data collection and the free model. Many users report concerns about the service's data practices, and the heavy advertising suggests significant data collection for targeted ads. The service also lacks transparency about its data practices and privacy policies.

Compared to other free VPNs like Proton VPN or Windscribe VPN, VPN Proxy Master's security practices are questionable. The free model and heavy advertising make it difficult to trust the service with sensitive data, and users seeking privacy protection would be better served by alternatives with more transparent privacy practices.

Conclusion

Insight Timer presents a fascinating contradiction: it offers arguably the best free meditation content library available while simultaneously frustrating users with an increasingly cluttered experience. The core value proposition remains exceptional—tens of thousands of guided meditations, a flexible timer, and genuine expertise from world-class teachers, all without mandatory subscriptions or advertisements.

However, the app's evolution from simple meditation timer to comprehensive wellness platform has introduced friction that works against its core purpose. Forced surveys, commitment prompts, marketing for courses and retreats, and UI complexity detract from what should be a calming, focused experience. The declining Android ratings (3.87 in recent reviews vs. 4.7 overall) tell a clear story: longtime users are frustrated with the direction.

Despite these challenges, we found Insight Timer valuable for our daily practice. The content quality and variety are unmatched, and once you establish your favorite teachers and meditations, the app functions well enough. The premium subscription feels optional rather than necessary, which is refreshing in this category.

If you're seeking the most polished, distraction-free meditation experience, Calm or Headspace might serve you better despite their subscription requirements. If you want completely free, no-strings-attached meditation with a cleaner interface, Medito is worth considering. But if you value content variety above all else and can tolerate some interface frustrations, Insight Timer delivers exceptional value. Just be prepared to click through a few extra screens to get to your meditation.

VPN Proxy Master offers a completely free VPN service with an extensive server network, but its value proposition is severely compromised by excessive advertising and connection stability issues. The service provides basic VPN functionality for users who can tolerate the ads and connection problems, but the overall user experience is significantly impacted by these limitations. For users seeking a reliable free VPN solution, VPN Proxy Master's advertising and connection issues make it difficult to recommend over alternatives like Proton VPN that offer more stable free tiers. While the service offers unlimited free access, the practical usability is limited by the heavy advertising and frequent disconnections. Ultimately, VPN Proxy Master's free model comes with significant trade-offs that may outweigh the benefits for most users. Those seeking a reliable VPN experience would be better served by alternatives like Proton VPN that offer more stable free tiers or are willing to pay for premium services that provide better performance and fewer limitations.
Our Recommendation