Compare Me+ Lifestyle Routine and Insight Timer: Which App is the Best?

A polished routine and habit planner with mood logging and personality-based suggestions. Easy to get started, motivating to keep using—backed by a 4.8★ rating and over 10 million installs.
Insight Timer offers the largest free meditation library available, with over 100,000 guided sessions from expert teachers. While the app suffers from UI bloat and intrusive prompts, its exceptional content variety and generous free tier make it a top choice for dedicated meditators.
Key Features
  • Routine Planner: Build morning and daily routines with clear steps and timing
  • Habit Tracking: See your streaks and completion rates at a glance
  • Smart Reminders: Helpful nudges to keep you on schedule
  • Mood & Progress: Log how you feel and spot patterns over time
  • MBTI Guidance: Take a personality test to get tailored routine suggestions
  • Self-Care Schedules: Plan exercise, nutrition, and wellness activities
  • Home Screen Widgets: Keep your routines visible and easy to access
  • Clear Visuals: Simple charts that make progress feel rewarding
  • 100,000+ Guided Meditations – Access an enormous library of free meditations covering every practice type imaginable, from secular mindfulness to Buddhist traditions, with new content added daily
  • Sleep Content Library – Thousands of sleep meditations, music tracks, soundscapes, and bedtime stories to help with insomnia and improve sleep quality
  • Customizable Meditation Timer – A simple yet powerful timer with interval bells, ambient sounds, and complete customization for unguided practice
  • Expert Teachers – Learn from over 11,000 meditation teachers, psychologists, and neuroscientists from top institutions like Stanford, Harvard, and Oxford
  • Discussion Groups – Join thousands of community groups organized by practice type, religion, interests, or life circumstances for peer support
  • Progress Tracking – Track your meditation journey with detailed stats, milestones, and streak counters to build consistent habits
  • Offline Downloads – Premium subscribers can download meditations for offline listening without internet connection
  • 1,000+ Premium Courses – In-depth structured courses covering topics like better sleep, stress reduction, and building specific meditation skills (requires subscription)
Our Rating
8.0
7.9
Total users
0
0
Total ratings
0
0
Average rating
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Entry Level PriceFreeFree
Android
Google Play Store
Downloads
Google Play Store
Downloads
iOS
Apple App Store
Apple App Store
Features
8.5

Me+ goes beyond basic habit tracking with a full routine planner, mood logging, and optional personality-based guidance. During our testing, we found it especially good at turning plans into action through clear steps and timely reminders.

Here's what we liked most:

  • Detailed routines: You can customize steps, timing, and priorities
  • Progress feedback: Streaks and completion rates that actually motivate you
  • Self-care plans: Build exercise, nutrition, and wellness blocks
  • Smart reminders: Nudges that arrive when you need them most
  • Widgets: See today's routine at a glance on your home screen

Areas for improvement: some advanced content sits behind a paywall, and reordering items via drag-and-drop could be smoother. While HabitNow offers more comprehensive scheduling and timer features, Me+ focuses on routine structure and personalization. Overall, it's a thoughtful feature set that earns an 8.5.

9.2

Insight Timer's feature set is genuinely impressive, particularly when you consider how much is available for free. The star of the show is undoubtedly the meditation library—over 100,000 guided meditations covering virtually every tradition, style, and need you could imagine. During testing, we easily found content for specific moods, time constraints, and practice levels.

Key features that stood out include:

  • Meditation Library: Unmatched variety with daily additions from 11,000+ teachers
  • Sleep Content: Extensive collection of sleep meditations, music, and soundscapes
  • Customizable Timer: Sophisticated yet simple timer with interval bells and ambient sounds
  • Community Features: Discussion groups covering topics from atheism to transcendental meditation
  • Progress Tracking: Comprehensive stats showing streaks, total time, and milestones
  • Live Events: Real-time group meditations with practitioners worldwide

The meditation timer deserves special mention—it's one of the most flexible we've tested, with options for interval bells, ambient background sounds, and complete customization. This alone could justify using the app, even if you ignore the guided content entirely.

However, we encountered some frustrations. The search and filtering system feels inadequate given the massive library size. Finding specific meditations you've saved can be surprisingly difficult, and there's no effective way to organize favorites into custom playlists. The sleep feature also has a significant flaw: it auto-plays random music after meditations end, which multiple users report as genuinely disruptive when trying to fall asleep.

Despite these issues, the sheer breadth of content is remarkable. We rate features at 9.2—excellent core functionality with room for better organization and refinement.

Performance
8.3

Me+ felt stable and responsive throughout our tests. Navigation is smooth, widgets update reliably, and notifications fire on time.

We noticed occasional sluggishness when reordering many items in long routines, especially on older devices, but it didn't affect daily use. While Loop Habit Tracker offers superior performance with its lightweight design and 9.8 performance rating, Me+ provides solid performance that earns an 8.3.

7.5

Performance on Insight Timer is generally solid with some notable exceptions that affected our experience and appear frequently in user reviews. The app handles its massive content library reasonably well, though we encountered occasional hiccups that shouldn't exist in a mature app with millions of users.

Performance strengths:

  • Content Loading: Meditations and music tracks load quickly on good connections
  • Timer Reliability: The meditation timer runs accurately without draining battery excessively
  • Offline Playback: Downloaded content (premium feature) plays smoothly without internet
  • Background Audio: Continues playing reliably when switching apps or screen locking

Performance issues:

  • Startup Delays: The app can take several seconds to open, particularly when loading mandatory splash screens and quotes
  • Occasional Crashes: Some users report the app freezing on startup or during playback, requiring reinstallation
  • Sleep Mode Bugs: The auto-play feature after meditations fails to stop, continuing to play unwanted content
  • Search Lag: Searching the massive library sometimes results in noticeable delays
  • Sync Issues: Cross-device synchronization occasionally fails to update progress or saved content

During our testing period, we experienced one instance where a meditation stopped unexpectedly, and the app wouldn't let us rewind without a premium subscription—frustrating when you've just been kicked out of a focused state. This exact scenario appeared in multiple user reviews.

The most significant performance concern relates to app bloat. The Android version's recent rating decline from 4.7 to 3.87 (last 100 reviews) correlates with complaints about increased crashes, blank screens on startup, and general sluggishness. Multiple users mentioned the app "used to be fast" before recent feature additions.

Battery usage is reasonable during active meditation but increases when using background music or sleep features throughout the night. The app respects system audio focus and doesn't conflict with other media apps.

We rate performance at 7.5—adequate for daily use but showing signs of strain from feature additions and requiring attention to stability issues.

Design
8.8

The interface is clean and purposeful, with typography and color used to guide your attention without getting in the way. We always knew what was next, and progress felt tangible.

What stood out to us:

  • Clear structure: Navigation never feels cluttered or confusing
  • Color cues: Helpful for reading status at a glance
  • Consistent visuals: A cohesive look across all screens and widgets

A dark mode would be nice for early mornings, and the drag-and-drop could be more obvious visually. Still, the design supports the main goal: helping you do the next right thing. While HabitKit offers more elegant GitHub-style visualization, Me+ provides a practical, motivating interface. We rate design at 8.8.

6.8

Design is where Insight Timer's evolution becomes most apparent, and unfortunately, not in a positive direction. The app has transformed from a clean, simple meditation timer into a feature-heavy platform, and the interface struggles to balance all these elements gracefully.

What works well:

  • Visual Consistency: The color scheme and typography remain pleasant throughout
  • Teacher Profiles: Well-designed pages showcasing meditation teachers and their content
  • Timer Interface: The core timer screen maintains a calm, focused aesthetic
  • Dark Mode: Thoughtfully implemented for evening meditation sessions

What needs improvement:

  • Information Overload: The home screen tries to show everything at once—courses, live events, challenges, community posts, and recommendations all competing for attention
  • Inconsistent Navigation: Finding specific features requires learning where they're hidden in the increasingly complex menu structure
  • Marketing Intrusion: Premium course promotions and retreat advertisements feel out of place in a meditation app
  • Forced Modals: Splash screens, daily quotes, and commitment prompts interrupt the experience with slow fade animations

The design challenges stem from feature creep rather than poor aesthetic choices. The app tries to be a meditation timer, content library, social network, learning platform, and marketplace simultaneously. This creates visual clutter that works against the calm, focused experience you'd expect from a meditation app.

Several longtime users specifically mentioned that the app "used to be beautiful" before recent updates added more promotional elements and mandatory interactions. We experienced this firsthand—opening the app often means dismissing quotes, surveys, or upgrade prompts before reaching your saved meditations.

We rate design at 6.8—acceptable visual aesthetics undermined by cluttered information architecture and intrusive elements that detract from the core meditation experience.

Value for Money
7.2

The free tier covers the essentials and is enough for many users. If you want advanced content and more customization options, upgrades are available through in-app purchases (€8.99–€74.99 on Google Play).

It's good value if you'll use the extra guidance and content regularly; otherwise, the free experience is already quite strong. For users who want completely free unlimited habits, Habitive offers better value. However, Me+'s MBTI guidance and structured approach may justify the cost for users who need more than basic tracking. We rate value for money at 7.2.

9.5

From a pure value perspective, Insight Timer is outstanding. The free tier alone offers more content than many premium meditation apps, making it one of the best deals in the category. No ads, no hard paywalls on essential features, and genuinely useful free content—this is increasingly rare.

Free tier value:

  • Tens of thousands of guided meditations at no cost
  • Full meditation timer with all customization options
  • Community features and discussion groups
  • Progress tracking and statistics
  • Sleep content and ambient sounds
  • No advertisements interrupting practice

Premium tier value:

  • 1,000+ structured courses for deeper learning
  • Offline downloads for travel and poor connectivity
  • Advanced playback controls (rewind, fast forward, repeat)
  • High-quality audio streaming
  • Resume playback feature

The free version proved entirely sufficient for building a consistent meditation practice in our testing. At €1.99-€219.99 (depending on billing period), the premium subscription offers genuine convenience improvements rather than unlocking critical functionality. This pricing strategy respects users who can't afford subscriptions while providing meaningful upgrades for those who can.

Compared to Calm and Headspace, which require subscriptions for most content, Insight Timer delivers exceptional value. Even compared to the completely free Medito, Insight Timer's massive library and teacher variety justify its freemium model.

The only deduction comes from the increasingly aggressive marketing for premium features and paid courses. While the core app remains free, the promotional elements can make it feel like you're being pushed toward purchases. Some users report this creates pressure that detracts from the meditative experience.

We rate value for money at 9.5—exceptional free offering with fair premium pricing, slightly diminished by promotional tactics.

Ease of Use
7.8

Getting started is straightforward and guided. The basics are easy: add a routine, set reminders, start checking things off. As routines get more complex, arranging steps takes more effort, and the drag-and-drop interaction can feel a bit fiddly.

Here's what we liked:

  • Guided onboarding: You're not left guessing what to do next
  • Simple task actions: Add, edit, complete—no fuss or confusion
  • Helpful widgets: Quick access without having to open the app

There's a reasonable learning curve and strong guidance makes it approachable. While Habitive offers the simplest 3-click setup, Me+ provides more structure for complex routine building. We rate ease of use at 7.8.

6.5

Ease of use is perhaps Insight Timer's most polarizing aspect, with experiences varying dramatically between new users and those returning after time away. The app can be genuinely straightforward for daily meditation, but getting to that daily routine involves navigating several obstacles.

What makes it easy:

  • Quick Play: Once you've found favorite meditations, replaying them is simple
  • Timer Setup: Creating custom timer sessions is intuitive and saves your preferences
  • Teacher Following: Following favorite teachers ensures their new content appears in your feed
  • Basic Navigation: The main tabs are clearly labeled and logically organized

What makes it difficult:

  • Onboarding Overload: New users face extensive questionnaires about goals, preferences, and commitment levels
  • Forced Interactions: Regular users report having to click through multiple screens—commitment prompts, surveys, daily quotes—just to start meditating
  • Hidden Settings: Options to disable certain features are buried or non-existent
  • Content Discovery: With 100,000+ meditations, finding the right one without good filters is overwhelming
  • Interrupted Sessions: Several users reported technical issues where meditations stop unexpectedly, requiring premium features to rewind

The most common complaint we found echoes across hundreds of reviews: "I just want to meditate, but the app won't let me." Users who haven't opened the app in days or weeks face particularly aggressive re-engagement tactics—mandatory surveys asking about their absence, prompts to set new goals, and multiple screens before reaching the main interface.

One user summed it up perfectly: "Used to be a simple timer. Now I need to click through commitments, ads for classes, and questionnaires that impede my meditation every single time." This sentiment appeared repeatedly in our review analysis, especially from longtime users who remember the simpler early versions.

For someone using the app daily with established favorites, it functions reasonably well. For anyone else, expect friction. We rate ease of use at 6.5—adequate once you learn to navigate the obstacles, but frustratingly complex for what should be a calming experience.

Security & Privacy
7.5

The app requests sensible permissions and we didn't see any obvious overreach. Your routine data appears to be stored locally with account-based sync features available if you want them. We'd like to see clearer, more prominent documentation on how your data is handled.

Bottom line: nothing concerning in our testing, but more transparency would help users feel confident. While HabitKit offers superior privacy with fully local storage and no accounts required, Me+ provides a reasonable balance of convenience and security. We rate security & privacy at 7.5.

8.0

Insight Timer takes a reasonably solid approach to privacy, though not exceptional compared to privacy-focused alternatives. The app can be used entirely without creating an account, which is excellent for those concerned about data collection. However, most users will eventually create accounts to sync progress and save favorites.

Privacy strengths:

  • No Account Required: Core meditation and timer features work without registration
  • Transparent Permissions: Only requests necessary permissions for notifications and audio playback
  • Data Control: Users can export their data and delete accounts through settings
  • Optional Features: Social and community features are opt-in rather than mandatory

Privacy concerns:

  • Data Collection: Once registered, the app tracks detailed usage statistics and meditation habits
  • Third-Party Analytics: Uses standard analytics tools to monitor user behavior
  • Community Features: Discussion groups and social elements introduce data sharing with other users
  • Marketing Data: User information appears to inform premium upgrade targeting and course recommendations

The privacy policy is reasonably clear about data collection practices, though it's lengthy and covers the typical bases for a modern app. Your meditation habits, session lengths, and content preferences are tracked and used to improve recommendations. This data isn't sold to third parties, but it is used internally for product development and personalization.

Compared to Medito, which achieves higher privacy scores through its nonprofit, open-source model, Insight Timer is more typical of commercial meditation apps. It's better than apps that require accounts immediately, but not as privacy-focused as some alternatives.

We rate security and privacy at 8.0—solid practices that respect user data without achieving the highest standards of privacy-focused apps.

Conclusion

After testing Me+ Lifestyle Routine ourselves, we'd definitely recommend it to anyone who wants a structured, motivating way to build better daily habits. It keeps the important stuff front and center—simple planning, timely reminders, and visible progress.

The free version handles the basics well, and if you want deeper guidance and more content, the premium options are there when you're ready. For building sustainable routines that actually stick, Me+ is a solid choice.

If you prefer a completely free experience, Habitive offers unlimited habits without any cost. For those who want elegant design and privacy focus, HabitKit provides beautiful GitHub-style visualization. And if you need comprehensive scheduling with timer features, HabitNow offers more advanced functionality. However, Me+'s unique combination of MBTI guidance, mood tracking, and structured routine planning makes it stand out for users who want a more guided approach to habit building.

Insight Timer presents a fascinating contradiction: it offers arguably the best free meditation content library available while simultaneously frustrating users with an increasingly cluttered experience. The core value proposition remains exceptional—tens of thousands of guided meditations, a flexible timer, and genuine expertise from world-class teachers, all without mandatory subscriptions or advertisements.

However, the app's evolution from simple meditation timer to comprehensive wellness platform has introduced friction that works against its core purpose. Forced surveys, commitment prompts, marketing for courses and retreats, and UI complexity detract from what should be a calming, focused experience. The declining Android ratings (3.87 in recent reviews vs. 4.7 overall) tell a clear story: longtime users are frustrated with the direction.

Despite these challenges, we found Insight Timer valuable for our daily practice. The content quality and variety are unmatched, and once you establish your favorite teachers and meditations, the app functions well enough. The premium subscription feels optional rather than necessary, which is refreshing in this category.

If you're seeking the most polished, distraction-free meditation experience, Calm or Headspace might serve you better despite their subscription requirements. If you want completely free, no-strings-attached meditation with a cleaner interface, Medito is worth considering. But if you value content variety above all else and can tolerate some interface frustrations, Insight Timer delivers exceptional value. Just be prepared to click through a few extra screens to get to your meditation.

Our Recommendation