Compare Waking Up and Motivated: Which App is the Best?

Motivated is a comprehensive habit tracking app that focuses on building lasting habits through its unique strength-based system, offering beautiful organization tools and extensive customization options.
Waking Up combines meditation practice with philosophy and neuroscience, offering Sam Harris's guided sessions alongside teachings from expert teachers. Rated 9.3 for features and 4.9★ on iOS, it excels in content depth but faces challenges with premium pricing and accessibility.
Key Features
  • Habit Strength Meter – Focus on building lasting habits rather than just maintaining streaks with a unique strength-based tracking system
  • Smart Collections – Organize habits by time of day (morning, afternoon, evening) or custom categories for better workflow management
  • Interactive Widgets – View and complete habits directly from your home screen for quick access and motivation
  • Rich Text Notes – Add detailed notes to each habit for planning routines, tracking progress, or capturing thoughts
  • Customizable Interface – Choose from over 550 custom icons and unlimited color options to personalize your experience
  • Flexible Goal Setting – Set custom completion goals and repeat intervals without affecting your statistics
  • Smart Reminders – Set custom notifications and opt-in for morning/evening summaries to stay on track
  • Bad Habit Tracking – Special mode that auto-completes habits at day's end for easier bad habit monitoring
  • 28-Day Introductory Course – A comprehensive foundation for both beginners and experienced meditators, blending practice with theory to understand how meditation transforms consciousness
  • Daily Meditations with Sam Harris – Regular guided sessions featuring neuroscience-backed techniques from mindfulness, Vipassana, Zen, Dzogchen, and Advaita Vedanta traditions
  • Theory Lessons & Conversations – Deep dives into consciousness, philosophy, and psychology with leading voices like Joseph Goldstein, Yuval Noah Harari, and Michael Pollan
  • Diverse Meditation Techniques – Practice mindfulness, loving-kindness, body scans, yoga nidra, and nondual awareness with expert teachers from multiple contemplative traditions
  • Sleep Content – Guided meditations and talks designed to help you rest better and fall asleep more easily
  • Moments & Daily Quotes – Short reflections and insights for when you need a quick mindfulness reminder throughout your day
  • Custom Meditation Timer – Configure your own unguided sessions with flexible timing and ambient sounds
  • Community Features – Connect with other members to discuss meditation, philosophy, psychedelics, and explore shared interests in contemplative practice
Our Rating
8.3
8.5
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Entry Level PriceFreeFree
Android
Google Play Store
Downloads
Google Play Store
Downloads
iOS
Apple App Store
Apple App Store
Features
8.0

Motivated has some really cool features that make it stand out from other habit trackers. The best thing is probably the habit strength system - instead of just counting how many days in a row you did something, it shows you how strong your habit actually is. This is way more motivating when you're trying to build good habits.

Here's what we liked most:

1. Habit Strength Percentage:

This is the main thing that makes Motivated special. Instead of getting upset when you miss a day and break your streak, you can see your habit strength percentage. It's like having a progress bar for your habits - way better than just counting days.

2. Lots of Different Habit Types:

You can track pretty much any kind of habit - daily stuff, weekly goals, or monthly targets. The app handles all of them without any problems.

3. Notes for Each Habit:

You can add notes to your habits, which is really useful. We used this to plan our workout routines and keep track of what we're reading. It makes the app feel more like a personal planner.

4. Time-Based Organization:

You can group habits by time of day - morning, afternoon, evening. This is actually really helpful for building routines.

5. Tons of Customization:

There are over 550 icons to choose from and you can pick any color you want. It's fun to make each habit look different and personal.

But there are some downsides too. The free version feels pretty limited - basic stuff like widgets is locked behind premium, and some users feel like it's a "paid app pretending to be free." We also noticed you can't easily mark a habit as missed on a specific day, which several users have asked for.

Compared to Habitive which offers unlimited free habits, or Loop Habit Tracker which provides exceptional privacy features, Motivated's freemium model can feel restrictive. However, for users who want the unique habit strength tracking system, the premium features provide genuine value.

Overall, we'd give features an 8.0/10. The core stuff works great and the habit strength idea is really smart, but the free version restrictions and some missing features keep it from being perfect.

9.3

Waking Up delivers an exceptionally rich feature set that goes far beyond typical meditation apps. The 28-day introductory course alone represents substantial value, systematically building both your practice skills and conceptual understanding of what meditation actually does to consciousness. We completed the full course and found it transformative—not because it promised stress relief or productivity gains, but because it fundamentally shifted how we relate to our own thoughts.

The daily meditation library is vast and thoughtfully curated. Sam Harris guides most sessions, with his calm, intellectually rigorous approach that appeals to skeptics and science-minded practitioners. Beyond Harris, you'll find teachings from Joseph Goldstein (Vipassana master), Henry Shukman (Zen teacher), Adyashanti (nondual awareness), and Diana Winston (mindfulness). Each teacher brings distinct techniques and philosophical perspectives, creating genuine depth rather than superficial variety.

Where Waking Up truly excels is its theory content. The conversations feature interviews with Yuval Noah Harari on consciousness, Michael Pollan on psychedelics, and Cal Newport on attention—topics you won't find in Headspace or Calm. The "Life" section covers practical applications: Stoicism, relationship mindfulness, sleep science, and productivity. These aren't afterthoughts; they're substantial talks that contextualize meditation within broader questions of how to live well.

The Moments feature provides quick mindfulness reminders—short reflections perfect for busy days when a full session isn't feasible. The meditation timer works well for unguided practice, though it lacks some customization options found in dedicated timer apps. Community features allow discussion with other practitioners, which adds a social dimension often missing from solitary practice. We rate features at 9.3 out of 10—comprehensive and intellectually ambitious, with only minor gaps in customization and organizational tools.

Performance
8.8

The app performs seamlessly, allowing you to track habits without any lag or interruptions. The habit completion functionality is quick and accurate, enabling you to mark off your daily habits effortlessly.

Performance strengths we observed:

  • Fast App Launch: The app opens quickly and is ready for use almost immediately. We never experienced long loading times or delays
  • Smooth Interactions: All user interactions feel fluid and responsive. Marking habits complete, navigating between screens, and customizing settings all work smoothly
  • Efficient Data Handling: The app handles multiple habits and extensive tracking history without any noticeable performance degradation
  • Reliable Widget Performance: Home screen widgets update promptly and accurately, providing real-time information without draining device resources
  • Stable Operation: We encountered very few crashes or bugs during our testing period. The app maintained consistent performance throughout

However, we did notice some minor performance issues:

  • Widget Updates: Some users have mentioned occasional delays in widget updates, though this didn't significantly impact our experience
  • Date Picker Performance: The month-by-month scrolling in the date picker can feel sluggish when trying to set dates far in the past
  • Large Data Sets: When dealing with very long habit histories, some operations may take slightly longer, though this is expected behavior

The best part is that the app works entirely offline. So, you can track your habits from any device, even without an internet connection.

Overall, Motivated delivers excellent performance that enhances rather than hinders the habit tracking experience. The app feels fast and reliable in daily use. We rate performance at 8.8/10 - very good performance with just minor areas for improvement.

8.3

Waking Up generally performs well in daily use, with smooth navigation, reliable audio playback, and reasonable loading times. The app launches quickly, and sessions begin playing without frustrating delays. Audio quality is consistently excellent across all content, with clear voice recordings and pleasant ambient sounds for the meditation timer.

Battery consumption is reasonable for an audio app—comparable to music streaming services. The app doesn't drain battery excessively during playback or idle in the background, which is important for daily users. We tested across multiple sessions and found no unusual battery impact. Storage requirements are modest, with the app itself taking up minimal space and allowing you to manage downloaded content for offline use.

However, performance issues appear in specific areas that deserve attention. The playback progress bug mentioned in several reviews is a real problem: the app sometimes fails to remember where you left off in longer talks or courses, forcing you to manually locate your position. This breaks the seamless experience and creates unnecessary friction when you're trying to maintain a consistent practice.

Login and authentication problems affected multiple users, particularly on Android devices with Google sign-in. While not universal, these issues are frustrating when they occur—meditation practice requires consistency, and technical barriers that prevent access undermine that consistency. The app would benefit from more robust error handling and clearer troubleshooting guidance when authentication fails. Despite these issues, the core meditation experience performs reliably once you're in a session. We rate performance at 8.3—solid in most areas, with specific bugs that need addressing to reach excellence.

Design
9.2

The design is really clean and easy to use. You can start tracking habits right away without getting confused by a complicated interface. We really liked the customizable colors and how everything looks.

What most users seem to love is the dashboard and how habits are organized in a grid. It's super easy to find what you're looking for and navigate around.

Motivated's design is genuinely impressive - it's one of the cleanest, most intuitive habit tracking interfaces we've tested. The app strikes that perfect balance between being visually appealing and functionally clear, which is exactly what you want in a productivity app.

What we particularly loved about the design:

  • Clean, Premium Feel: The interface has this polished, premium quality that makes it feel like a high-end app. Users consistently mention the "beautiful UI" and "simple yet feels like premium" experience
  • Intuitive Color System: Being able to assign custom colors to each habit creates a beautiful, personalized dashboard. We found ourselves actually looking forward to filling in our daily habits because the visual feedback was so satisfying
  • Modern Iconography: The 550+ custom icons are well-designed and meaningful. We could easily find icons that perfectly represented our habits, making the app feel more personal and engaging
  • Consistent Visual Language: Every screen follows the same design principles - clean spacing, clear typography, and logical information hierarchy. Navigation feels natural and intuitive
  • Beautiful Widgets: The home screen widgets are thoughtfully designed and match the app's aesthetic perfectly. They're both functional and visually appealing

We also noticed some design elements that users frequently praise. The percentage-based habit strength display is not only functional but also visually motivating - seeing your habits turn from red to yellow to green as you build consistency is genuinely satisfying.

However, there are a couple of design quirks. The date picker for setting habit start dates requires scrolling month by month, which we found cumbersome when trying to set a habit that started years ago. Some users have mentioned this as well, suggesting it could be more user-friendly.

While HabitKit offers the most elegant GitHub-style visualization and Habitive provides a clean, distraction-free interface, Motivated's design excels in creating a premium, motivating environment. The visual feedback system is particularly effective for maintaining user engagement.

Overall, the design is excellent and clearly a major strength of the app. We rate it at 9.2/10 - it's beautiful, functional, and genuinely enhances the habit tracking experience.

8.7

Waking Up's design prioritizes clarity and calm aesthetics over flashy animations or gamification. The interface uses clean typography, generous whitespace, and a restrained color palette that reinforces the contemplative purpose of the app. Navigation is logical: Daily, Practice, Theory, and Life sections are clearly delineated, making it easy to find what you're looking for.

The home screen presents your daily meditation prominently, with quick access to the meditation timer, moments, and daily quotes. This focused design encourages consistent practice without overwhelming you with options. Progress tracking is subtle—you can see your meditation streak and completed sessions, but it doesn't employ the aggressive streak maintenance tactics of gamified apps.

We appreciated the thoughtful details: sessions display their duration upfront, teachers are clearly identified with brief bios, and the audio player interface is clean and functional. The sleep content section offers a peaceful browsing experience with previews and descriptions that help you choose appropriate content for bedtime.

However, the design isn't without limitations. Some users reported that the library feels harder to navigate than it should be, especially when searching for specific topics or teachers. The community features feel somewhat bolted on rather than integrated into the core experience. Compared to Balance's more modern, personalized interface or Calm's visually lush design, Waking Up feels more utilitarian. We rate design at 8.7—professionally executed and appropriate for the content, but not exceptional or innovative.

Value for Money
7.8

Motivated can be used for free without signing up, providing access to a range of offline features. However, the free version feels quite limited - basic features like widgets are locked behind premium, which some users find frustrating.

What we found valuable about the app's pricing:

  • Lifetime Purchase Option: The availability of a one-time lifetime license is excellent and provides great long-term value compared to subscription models. Many users appreciate this option
  • Comprehensive Free Tier: The free version includes all essential habit tracking functionality, allowing you to fully evaluate the app before committing to premium
  • Quality Premium Features: Premium features like unlimited habits, widgets, and advanced analytics provide genuine utility rather than just cosmetic enhancements
  • No Hidden Costs: The app is transparent about pricing with no surprise charges or hidden fees

However, we also encountered several value concerns that users frequently mention:

  • Premium Gating: Several users have described it as a "paid app masquerading as a free app" with a "predatory paywall" that's "forced into your face at every opportunity"
  • Feature Limitations: Some users feel that "some basics features that other apps would have free are paid for this app"
  • Regional Pricing Concerns: Some users in certain regions have mentioned that the lifetime premium price could be more affordable for their local currency

For users seeking the best free experience, Habitive offers unlimited free habits with no paywalls, achieving a perfect 10.0 value rating. Meanwhile, HabitNow provides comprehensive features with a one-time premium upgrade, earning a 9.5 value rating.

The pricing plans are reasonable, making it a cost-effective solution for serious habit trackers. However, the heavy restrictions on the free version and the perception of aggressive premium gating affect its overall value proposition.

7.8

This is where Waking Up becomes contentious. At roughly $120 per year (or more for monthly subscriptions), it's positioned as a premium product competing with Headspace and Calm at the high end of the meditation app market. The question becomes: does the content justify this premium pricing?

For users genuinely engaged with the intellectual and philosophical dimensions of meditation, the answer is often yes. The combination of rigorous practice instruction, expert teachers, and deep theoretical content creates a comprehensive meditation education that would cost far more if pursued through books, courses, and retreats separately. The conversations alone—featuring world-class thinkers discussing consciousness, ethics, and human flourishing—provide value beyond simple meditation guidance. Many reviews called it "life-changing" and "worth more than a streaming service," suggesting that engaged users find significant value.

However, the value proposition weakens considerably if you're primarily seeking guided meditations for stress relief or sleep improvement. In that case, Insight Timer offers thousands of free guided meditations, Balance provides personalized guidance at similar pricing, and Medito delivers quality content completely free as a nonprofit. Waking Up's theoretical depth becomes less relevant if you won't engage with it.

The trial confusion and credit card requirement create bad first impressions that undermine perceived value. When users feel pressured into subscriptions before adequately sampling the approach, it breeds resentment even if they'd ultimately appreciate the content. The free scholarship program for those who can't afford it is admirable but poorly promoted—many users who complained about cost likely qualify but don't know the option exists. We rate value for money at 7.8—genuinely valuable for the right audience, but expensive and poorly positioned for casual users.

Ease of Use
8.5

We can't think of a simpler habit tracking app to start with than this one. The best part? It works seamlessly right out of the box, no account needed.

Installing it is a breeze, and you can easily add the app to both Android and iOS devices.

Once installed, the interface appears clean and intuitive. The process is easy to grasp and you'll be tracking habits in minutes.

Several aspects make the app particularly user-friendly:

  • Quick Setup: Creating new habits is incredibly straightforward. We could name our habit, pick an icon and color, and start tracking in just a few taps. No complicated configuration needed
  • One-Tap Tracking: Marking habits as complete is as simple as tapping the corresponding tile. This makes daily tracking effortless and encourages consistent use
  • Clear Visual Feedback: The color-coded system provides immediate visual confirmation. We could instantly see which habits we'd completed and which ones still needed attention
  • Intuitive Navigation: All the core functions are easily accessible. We never felt lost or confused about where to find what we needed
  • Smart Organization: The time-based collections (morning, afternoon, evening) make it easy to maintain structured daily routines

However, we did encounter some usability issues that users frequently mention in reviews. The date picker for setting habit start dates is quite cumbersome - you have to scroll month by month, which we found frustrating when trying to set a habit that started years ago. Several users have mentioned this same issue.

We also noticed that while the collection system works well, some users have requested more advanced categorization options. The current system is good but could be more flexible for users with many different types of habits.

For users who prioritize simplicity, Habitive offers an even more streamlined experience with its 3-click setup process. Meanwhile, HabitNow provides more comprehensive scheduling features for users who need advanced organization tools.

That's why we rate it 8.5 out of 10. It's extremely user-friendly, though some features might take a little time to fully appreciate.

8.5

Getting started with Waking Up is straightforward once you overcome the trial and account creation process. The introductory course guides you step-by-step, with clear instructions and a natural progression that builds your understanding gradually. Sam Harris explains concepts thoroughly without being patronizing, striking a good balance for both beginners and experienced meditators returning to refresh their practice.

Daily meditations are easy to access—just tap the featured session on your home screen and begin. The app remembers your progress in courses and series, automatically queuing the next session when you return. Audio quality is excellent, with Harris's voice clear and easy to follow. The meditation timer is simple to configure, with options for interval bells and ambient sounds that help maintain focus.

We found the theory content easy to browse by topic or teacher, though the sheer volume can feel overwhelming initially. The search function works adequately but could be more robust—finding specific talks or teachers sometimes requires more scrolling than we'd prefer. Bookmarking and organizing favorite content isn't as intuitive as in some competitors.

The biggest ease-of-use issue comes from technical bugs rather than design. Several reviews mention playback progress not persisting correctly, forcing users to scrub through sessions to find where they left off. Login problems affected some users, particularly with Google authentication on Android devices. These friction points, while not universal, significantly impact the experience when they occur. Despite these issues, the core meditation experience remains smooth and uncluttered. We rate ease of use at 8.5—generally intuitive with some technical rough edges that need polishing.

Security & Privacy
7.5

In the Security & Privacy category, we give Motivated a solid 7.5/10. The fact that you can use this tool without needing an account sets it apart from some competitors.

What we observed about privacy and security:

  • Local Data Storage: The app stores your habit data locally on your device, which is good for privacy. Your personal information isn't automatically uploaded to external servers
  • Minimal Permissions: Motivated only asks for essential permissions like notifications for reminders. It doesn't request access to unnecessary device features
  • No Account Required: You can use the app without creating an account, which means you're not sharing personal information with the developers
  • Transparent Policies: The app provides clear links to privacy policies and terms of service, though these are hosted externally

However, we also noticed some privacy concerns that users have mentioned:

  • Premium Features: Some premium features like cloud backup could potentially involve storing your data on external servers, though this is optional
  • Analytics Usage: The app may use third-party analytics tools, which could potentially track your usage patterns
  • Limited Privacy Controls: Compared to some privacy-focused alternatives, users have fewer options to control how their data is handled

For users who prioritize maximum privacy, Loop Habit Tracker offers exceptional offline-first privacy with a 9.8 rating in this category. Similarly, Habitive keeps all data local without requiring accounts, achieving a 9.0 privacy rating.

Based on our testing and the user feedback we've seen, we rate security and privacy at 7.5/10. The app provides basic privacy protection but doesn't go as far as some competitors in terms of transparency and user control over data.

8.5

Waking Up requires an account to use the service, which means your meditation data is stored on their servers rather than exclusively on your device. The app's privacy policy is reasonably transparent about data collection: they gather usage information, meditation history, and standard device identifiers to provide the service and improve the experience.

Importantly, we found no evidence of aggressive data harvesting or third-party advertising networks. The subscription model means the business doesn't rely on selling user data or attention to advertisers, which aligns incentives better than ad-supported alternatives. Your meditation content, listening history, and notes remain private and aren't shared with third parties for marketing purposes.

The account requirement does mean you're trusting Waking Up LLC with personal information including email, payment details (through app stores), and meditation habits. For practitioners seeking maximum privacy, Insight Timer offers optional account-free usage, and Medito collects minimal data as a nonprofit. Waking Up falls into a middle ground—not exceptionally privacy-focused, but not exploitative either.

Security measures appear standard: HTTPS encryption for data transmission, secure payment processing through Apple and Google's systems, and the option to delete your account and data upon request. The persistent login issues some users experienced suggest room for improvement in authentication systems, though these seem more like bugs than security vulnerabilities. We rate security and privacy at 8.5—adequate protection with clear business practices, but requiring trust in a for-profit company's data stewardship.

Conclusion

We have been using Motivated for our habit tracking needs and can confidently say it's a solid tool for anyone who's serious about building better habits.

Its user-friendly design and powerful features make it a good choice for students, professionals, and anyone looking to improve their daily routines. The free version is functional, but if you need more advanced features, the premium options are worth considering.

If you're serious about staying organized while building habits, we recommend giving Motivated a try. Just be aware that some key features require a premium subscription.

For users who want unlimited free habits, Habitive is the best option with its completely free, ad-free experience. Those seeking elegant design might prefer HabitKit with its beautiful GitHub-style visualization. If you need comprehensive scheduling and timer functionality, HabitNow provides the most complete solution. However, if you value the unique habit strength tracking system and don't mind the freemium model, Motivated offers a compelling approach to building lasting habits.

Waking Up has established itself as the premier meditation app for intellectually curious practitioners seeking more than stress relief or sleep aids. The combination of rigorous practice instruction from expert teachers, deep philosophical content, and thoughtful conversations creates an unmatched resource for understanding consciousness and cultivating genuine insight. Our ratings across features (9.3), design (8.7), ease of use (8.5), security (8.5), value (7.8), and performance (8.3) reflect an app that excels in content depth while facing challenges in accessibility and pricing.

The app's greatest strength is also its limitation: it demands intellectual engagement and sustained practice. If you're drawn to Sam Harris's approach, interested in exploring nondual awareness, or seeking meditation that integrates philosophy and neuroscience, Waking Up will likely become an essential daily resource. The introductory course alone provides tremendous value, and the ongoing content supports years of deepening practice.

However, the premium pricing, confusing trial structure, and limited free sampling create barriers that contradict meditation's fundamental accessibility. While the scholarship program offers free access to those in need, its lack of visibility means many potential users bounce off the paywall without discovering this option. Technical issues like playback bugs and login problems, though not universal, undermine the consistency that meditation practice requires.

We recommend Waking Up enthusiastically for practitioners ready to engage seriously with meditation's philosophical and experiential dimensions. For casual users seeking guided relaxation, Calm or Headspace offer friendlier onboarding. For those wanting robust free content, Insight Timer or Medito provide excellent alternatives. But for the right audience—skeptical, intellectually curious, committed to understanding consciousness—Waking Up remains unparalleled.

Our Recommendation